Many of us feel the call to deepen our yoga practice because it is the call to connect with our True Self & Soul. Yoga is an Ancient Science & Art which shows us who we Truly are.

The yogic path strengths us; it expands our consciousness, increases awareness, deepens our wisdom and creates balance allowing for health, vitality, abundance and joy to flow easily through our lives.”

Your Yoga Journey Evolves HEre

200 Hour Hybrid Yoga Teacher Training

Online and In-Person

Enhance your Practice, Find A New Purpose, Embrace your Gifts

There are only a few spots left for this year.

your dreams are coming true

  • flexible

    One of the great things about this YTT program is that the coursework is hosted online for you to work through on a weekly basis. It will take about 2-3 hours of work/week along with Sunday Sangha Calls every two weeks, our Community (Sangha) gets together to share the process whether just starting the course or already graduated, everyone is welcome to connect, ask questions and share with our Soul Family. We will be offering in person trainings with the flexibility for you to choose from what works for you at many amazing destinations around the world! We highly value person to person interaction and recommend doing your best to participate in real time or in person whenever you can and whenever you find us somewhere which calls you.

    • At your Own Pace Program

    • 33 Lesson Course Format

    • Exclusive Course Platform and Materials

    • Bi-Weekly Community Calls

    • One-one Check-Ins available as needed

    • Online & In Person Contact Hours

    • Amazing offerings and Priority Registration opportunities for Destination Retreats and Courses!

  • Profound

    Yoga is an Ancient Science & Art that shows us who we Truly are. The yogic path strengthens us; it expands our consciousness, increases awareness, deepens our wisdom and creates balance allowing for health, vitality, abundance and joy to flow easily through our lives. So whether you're feeling called to teach or to infuse this practice more into your every day life- this program will offer great benefit to you. We answer the need within to feel connected and to truly understand the practice, giving you the tools to comprehend why and how yoga is able to help so many people and transform so many lives!

    • Deeply Transformative Program

    • Energy Healing Techniques

    • Shamanic Breathwork

    • Advanced Yogic Philosophies

    • Sound Healing

    • 5 Styles of Yoga Covered

  • experienced

    Collectively our mentors have 25+ years of experience in the health and wellness sector, and of course, as Yoga teachers. As Yoga Teacher Trainers we have graduated over 300 YTT students and served 100s of clients with ceremonies, retreats, one-one healing sessions, mentorship and career support. We commit to create meaningful relationships with our students and graduates and hold the space for our global support system. Rest assured, we will be with you every step of the way. Not only will you learn how to teach yoga, you will learn how to build and teach powerful, transformative yoga classes, how to teach authentically and confidently, find your strength in a group setting an most definitely, transform your life!

    • Combined 25 years of experience in health and wellness

    • 11 Years of Years of Yoga Teacher Training and Retreats

    • 100s of Clients Served

    • 300 plus YTT Graduates

    • Begin teaching upon completion

    • Learn to launch your career and run Workshops and Retreats within the first 3 Years of your Yoga Career

    • Volunteer and exchange based teaching opportunities through SAHA Online and In- Person

Meet Your LEad trainers

A team in all aspects of life, Iris and Eli bring together decades of experience working with the human mind, body and spirit. Teaming up in love and in business, they bring everything they can to their offerings in the world. Eli and Iris teach from the heart to the heart, with love and attention, they will be there to support you every step of the way! With deep personal experiences of the challenges main stream society puts on us, a better way for living had to be possible, we found it, we want you to be able to receive a new way to live, heal, grow, and gather all the abundance you need to live your best life! What better time than now?

Yoga teacher in peaceful meditation. Outdoor wooden yoga platform.
  • Iris has a deep interest and understanding of the psyche of ALL living beings. She graduated with Master’s in; MsC Social Psychology and a MSC Social Sciences. She is a yogi and nature lover at heart. Through yoga she learned that the psyche and body communicate as ONE.

    Practicing and teaching hot yoga, as well as yin, vinyasa, kundalini and yoga therapy, are a big part of her own healing journey. Sharing her journey and passion have become her purpose in life.

    As an E-RYT 500 certified yoga teacher she focuses on getting to know your own body and the universe within you, as well as to help you open up the flow of life energy and heal stored emotional trauma's.

    She believes yoga is a way to deepen our sense of being and to become more grounded and open. This way we can transcend towards our highest intentions, living our life’s purpose.

    Iris integrates different healing techniques in her work, like: Body Tune Up, Passive Structural Alignment, Reiki, EFT tapping, NLP, and Hawaiian Shamanic Healing rituals.

Collage of Yoga Teachers practicing yoga around the world, in nature, in studios. in workshops.

With deep personal experiences of the challenges main stream society puts on us, a better way for living had to be possible, we found it, we want you to be able to receive a new way to live, heal, grow, and gather all the abundance you need to live your best life! What better time than now?

Smiling yogi in squat pose, in the forest.

The Time is Now!

YOu are ready!

upcoming

all levels are welcome

Yoga in Costa Rica

SAHA Yoga Retreat: Yin

Costa Rica 2025

Sloth in Costa Rica
Hammock on patio, costa rica jungle, butterfly painting with nature.
Fresh fruit and granola bowl, costa rica